Category: Articles

Living with pain, whether acute or chronic, can be an incredibly debilitating experience, affecting every aspect of your life. From simple daily tasks to cherished activities, pain can steal your freedom and significantly diminish your quality of life. In the vibrant city of Kuala Lumpur, finding effective and holistic...

The arrival of a new baby is often painted as a joyous occasion, filled with heartwarming moments and endless cuddles. While this is true for many, for some new mothers in Malaysia, this period can be overshadowed by a challenging and often debilitating condition: postpartum depression (PPD). Far from...

Depression is a serious and growing concern in Malaysia, affecting one million people aged 15+ in 2024, a doubling since 2019 (NHMS 2023). If you’re wondering, “Am I depressed?” the PHQ-9 is a valuable self-screening tool. This guide helps you understand its questions, scoring, and what your results might...

Erectile dysfunction (ED), a prevalent condition affecting men in Malaysia, particularly those over 40, involves the persistent inability to achieve or maintain an erection sufficient for satisfactory sexual intercourse. While often a source of concern, understanding the underlying causes and the array of effective treatments available in Malaysia is...

Back problems, from minor aches to debilitating pain, affect countless individuals and diminish overall well-being. A significant modern cause is “tech neck” or text neck, stemming from prolonged device use and poor posture. This strains neck and upper back muscles, often causing radiating pain. Recognizing the various causes, including...

The term “feelings of depression” encompasses a wide spectrum of emotional experiences that go beyond occasional sadness or a fleeting bad mood. Common feelings include sadness, tearfulness, and emptiness, as well as irritability and anger. These emotions are often persistent, pervasive, and significantly impact an individual’s thoughts, behaviors, and...

Erectile Dysfunction (ED), also known as impotence, is the persistent inability to achieve or maintain an erection firm enough for satisfactory sexual intercourse. It’s a common condition affecting men of all ages, although its prevalence tends to increase with age. ED is prevalent in Malaysia, with 31.6% of sexually...

The National Health and Morbidity Survey (NHMS) 2023 has revealed that approximately one million people, or 4.6 per cent, of those aged over 15 in Malaysia, suffer from depression. This stark statistic underscores the significant impact of this condition on the nation’s well-being.  Understanding and Recognizing the Signs Across...

Psychiatry is a branch of medicine focused on the diagnosis, treatment, and prevention of mental, emotional, and behavioral disorders. Psychiatrists are medical doctors (MD or DO) who have completed specialized training in mental health. This extensive medical background allows them to understand the complex interplay between physical and mental...